Dr. Craig Shapiro        215-627-1610 - Pain Relief...Naturally!

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Sugar, BAD!

Here are ten reasons to avoid refined (white) sugar:

1. Sugar contributes to tooth decay because it decreases the effectiveness of a particular type of white blood cell that “eats”  harmful bacteria.

2. Sugar causes the body to release more adrenalin, which may explain hyperactivity in young children.

3. Calcium loss in urine occurs when a person consumes a soft drink containing sugar.

4. Ingesting sugar makes the pancreas work harder to produce insulin. Diabetes results when the overworked pancreas can no longer eliminate sugar from the blood stream.

5. Bleached with chlorine, when white refined sugar is exposed to certain organic compounds it converts to dioxin, which is a lethal compound.

6. Sugar can hinder weight loss because high insulin levels (see number 4 above) cause the body to retain any excess carbohydrates as fat.

7. Sugar increases the likelihood of chronic fatigue.

8. Sugar increases mood swings, irritability and anxiety.

9. Sugar compromises the immune system because it lowers the efficiency of white blood cells for a minimum of five hours after ingesting the sugar.

10. Eating sugar can decrease helpful high-density cholesterol (HDLs) and result in an increase in harmful cholesterol (LDLs).

55 Comments to Sugar, BAD!:

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elastiderm on Wednesday, March 07, 2012 5:40 AM
very useful information on sugar .its a great resource for lots of peoples , thanks for your great informative post.
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Dentist Langley on Monday, June 03, 2013 6:05 AM
Oh! my this is something which is really very valuable for me. I mean how can sugar is bad for health? keep sharing such healthy tips with us.

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Phenocal on Friday, April 20, 2012 7:17 AM
That was very nice information regarding sugar. Thanks a lot for this great share!!!!
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Hi.. I always natural things for health, this is very useful for me.
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Lipozene on Friday, April 27, 2012 5:15 AM
Great job here. I really enjoyed what you had to say. Keep going because you definitely bring a new voice to this subject. Not many people would say what youve said and still make it interesting. Well, at least Im interested. Cant wait to see extra of this from you.
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braces nyc on Monday, June 10, 2013 6:48 AM
Right, the high sugar is the cause of several new problems. Some dental problems are also increased or get a major issue due to the high sugar.

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I have to say this post was certainly informative and contains useful content for enthusiastic visitors.
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alteril on Friday, May 18, 2012 7:33 AM
These 10 points are really gonna help gonna help each one of us to become healthy. I was shock to read all about the activity done by sugar on our body. The only thing that i know about the bad effects of sugar was about diabetes. Thanks for sharing such an descriptive post with us.
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It is active against various bacteria, viruses, bacterial spores and fungi. It kills the micro-organisms associated with various mouth and throat infections, and other common conditions in the mouth.It can be used to prevent the formation and build up of plaque on teeth, which helps prevent inflammation of the gums (gingivitis). It can therefore be used as an aid to oral hygiene.
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i was not aware of these aspects of sugar. Your article was too much informative and useful as well. Thank You.
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Ingesting sugar makes the pancreas work harder to produce insulin. Diabetes results when the overworked pancreas can no longer eliminate sugar from the blood stream.
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Thank you for sharing these facts of sugar.I am sure that the informative you shared through your post is useful for people. Keep up the good work.
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